May 13, 2024
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This is our final conversation of season 4 and we ramble about graduation and the transitions that come with that. We ramble about our summer (actually just June) book club. We will be reading Jennie Allen's...
May 6, 2024
Our favorite faith and fitness coach is back! Rachel Mitchell is passionate about helping women reach our health and fitness goals through inspiration, motivation, meal planning and God’s truths. We talk about our relationships with food, why we should eat more(!!!) to feel better, and how to enjoy exercise. Y'all...